Blog: Crispy Zucchini Fritters

These easy-to-make Crispy Zucchini Fritters are a delicious way to enjoy your veggies! Made with shredded zucchini, whole-wheat panko, almond flour, and a touch of cheddar cheese, they’re packed with flavor and baked to golden perfection. The Italian seasoning adds a savory twist, while baking them ensures a crispy texture without the extra oil. Perfect as a snack or appetizer, these fritters are even better when paired with your favorite dip. Healthy, tasty, and satisfying—these fritters are sure to become a new favorite!

Prep Time: 10 minutes         Cook Time: 20 minutes
Yield: 15 fritters         Serving Size: 3-4 fritters

Ingredients:

  • 2 cups zucchini, shredded (about 2 small zucchini)
  • 1 large egg
  • 1/2 cup whole-wheat panko breadcrumbs
  • 1/4 cup almond flour
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 1 tsp. Italian seasoning
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 425°F (220°C) and grease a baking sheet or line a baking sheet with parchment paper. In a large bowl, combine shredded zucchini, egg, breadcrumbs, almond flour, cheese, Italian seasoning, salt, and pepper.
  2. Shape the mixture into small fritters, using about 1 tablespoon per fritter. Place on the prepared baking sheet.
  3. Bake for 20-25 minutes, turning halfway through, until golden brown.
  4. Enjoy with your favorite dip (ketchup, sweet chili sauce, etc).

Tips and Tricks:

  • After shredding the zucchini, sprinkle it with a little salt and let it sit for about 10 minutes. Then, squeeze out the excess moisture using a clean kitchen towel or paper towel. This helps prevent the fritters from becoming too soggy.
  • These fritters pair well with a variety of dips, so feel free to experiment with different sauces like tzatziki, garlic aioli, or a yogurt-based dip for a healthier option.
  • If you’re making them ahead of time, reheat them in the oven to regain some of that crispiness.

Nutrition Facts:

Call Us Today: 919-990-1130

Get in Touch

Contact Anne Till Nutrition Group for More Information Today

Contact Anne Till Nutrition Group

Search