Blog: Healthy Shrimp Stir-Fry with a Twist

This vibrant Healthy Shrimp Stir-Fry is a quick and flavorful dish packed with colorful vegetables, fresh herbs, and a perfectly balanced sauce. With a mix of tender shrimp, crisp veggies, and a hint of heat, this meal is both satisfying and nourishing. Served over light and fluffy cauliflower rice, it’s a delicious, nutrient-dense option for a wholesome dinner. Whether you’re looking for a weeknight meal or a fresh take on takeout-style stir-fry, this recipe is sure to impress!

Prep Time: 10 minutes         Cook Time: 10 minutes

Yield: 4 servings        Serving Size: 2 cups

Ingredients:

  • 1 lb. shrimp, peeled and deveined
  • 1 tbsp. olive oil
  • 1 small onion, sliced
  • 1 red bell pepper, thinly sliced
  • 1 zucchini, sliced into half-moons
  • 1 cup snap peas
  • 1/2 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 1 tbsp. coconut aminos
  • 1 tbsp. sesame oil
  • 1 tbsp. rice vinegar
  • 1 tsp. honey
  • 1/2 tsp. chili flakes (optional for spice)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1 tbsp. sesame seeds (optional for garnish)
  • 2 cups cooked cauliflower rice

Directions:

  1. In a bowl, toss the shrimp with 1 tsp. coconut aminos. Set aside to marinate for 5-10 minutes while you prep the vegetables.
  2. In a small bowl, mix together the garlic, ginger, the rest of coconut aminos, sesame oil, rice vinegar, honey, chili flakes (optional), and lime juice. Stir until the honey dissolves. Set aside.
  3. Heat 1 tbsp. olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from the pan and set aside.
  4. In the same skillet, add a bit more olive oil if needed and sauté the onion, red bell pepper, zucchini, snap peas, and mushrooms for about 4-5 minutes until the veggies are tender but still crisp. A
  5. dd the cooked shrimp back into the pan with the vegetables. Pour in the prepared sauce and stir to coat everything evenly. Let it cook for another 1-2 minutes, allowing the sauce to thicken slightly.
  6. Remove the pan from the heat and stir in the fresh cilantro. If you’re serving with cauliflower rice, add the cooked cauliflower rice to the plate. Drizzle everything with a little extra lime juice for brightness.
  7. Serve the stir-fry hot, garnished with sesame seeds and more cilantro if desired.

Tips and Tricks:

  • Let the shrimp marinate for at least 10 minutes if you have time. This helps infuse more flavor before cooking.
  • This stir-fry stores well! Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to avoid overcooking the shrimp.
  • If you’re not a fan of cauliflower rice, serve this dish over brown rice, quinoa, or rice noodles for a more filling meal.

Nutrition Facts:

Call Us Today: 919-990-1130

Get in Touch

Contact Anne Till Nutrition Group for More Information Today

Contact Anne Till Nutrition Group

Search