Anne Till is an internationally-known nutrition expert and licensed dietitian, serving as a nutritionist for individuals and organizations locally and internationally with over 25 years of professional experience. Explore Anne Till Consulting’s blog posts below to learn more about medical nutrition therapy, current best practices, and our dietitian’s and nutritionist’s unique approach to helping people improve their health and wellness through diet and lifestyle modifications.


Escaping Statistics

Don’t become a Statistic – Eat your Way to Better Health Good health and nutrition seems to escape many of us, and this is complicated by what we understand to be the ideal “diet”. We are constantly bombarded with diet books, magazine articles, other media, and friends and relatives who claim to have discovered the […]

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Stir-Fired Chicken with Broccoli

Ingredients 8 large sliced White Button Mushrooms (2 to 3 oz.) 1-cup hot water 1 Tablespoon Canola oil 2 teaspoons crushed fresh ginger 2 teaspoons crushed garlic 1 pound skinned and deboned chicken breasts, cut into 1 inch cubes 2 large green onions, including tops, finely chopped 8 oz. Broccoli, cut into 1-½ inch lengths […]

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Feeding the Picky Eater

In our modern world where life is frenetic, food choices are made on the run, and children are exposed an inordinate amount of food commercials for unhealthy food, it is no wonder that many mothers face the challenge of the picky eater. However it is also important to remember that you can have a significant […]

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The Margarine Vs Butter – Which is Better?

Which spread is better, margarine of butter? This question is frequently asked by many, yet confusion still remains. In order to understand the margarine and butter debate, we need to ask and answer a few questions surround the use of these products. What is the difference between butter and margarine? Butter is a hard animal […]

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