I have been working with Avril over at Anne Till Consulting for somewhere around 2 years if memory serves me right. I started seeing Avril after I had my twins. I was gaining weight and could not understand why – I already ate healthy and hadn’t changed a thing in my diet. After meeting with Avril, she put together a meal plan for me – which allowed for more food! Avril knew that I didn’t have a ton of time for cooking and spent a lot of time on the road, and adapted my lifestyle into the daily menu. The weight started falling off and I was finally where I wanted to be.
I have reached out to Avril several times since those initial meetings for various reasons – tweaks to my meal plan, changes in my thoughts on food, adjusting calorie intake, etc… She has always been fast to reply and extremely helpful with all of my needs.
I have now referred several very happy friends to Avril and hope you get to utilize her vast knowledge and strategy for yourself!
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