Testimonial Patricia H. – Durham, NC

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  1. I live every day with a healthier body because of what I’ve learned from Anne Till over the past year.
  2. I now have a solid understanding of what happens to my overall performance when I put the right types of food in my body. Physiologically I had no idea what happened when I put sugar or fat or protein into my body… now I do!
  3. Anne’s with you every step of the way from meal planning, to coaching, to educating you on what happens when you put certain foods into your body and how it affects you now and into the future. Her knowledge and experience in nutrition is outstanding and impressive. I have referred Anne to many of my friends all of whom have greatly benefitted.
  4. I also learned it’s not just about one thing that makes for a strong healthy body. It’s about planning, what you eat, portion sizes, how much you move, getting enough sleep and taking the right supplements
  5. I’ve learned the importance of overall health to my mind and body through my sessions with Anne. She’s with you every step of the way from meal planning, to coaching, to educating you on what happens when you put certain foods into your body and how it affects you now and into the future. I always walk out of my time with her learning more and being motivated.
  6. She focuses on a healthy body – helping me to understand it’s not just about food but exercise, sleep, and a strong mind
  7. Today I eat differently, look at food differently, exercise for healthy reason and I feel great!
  8. Once Anne explained things to me and how my body works with the proper food it all made sense and it clicked for me. I wanted to eat well to fuel my body and mind, not just to lose weight and get skinny.
  9. Her expertise and knowledge is outstanding in the field of nutrition.
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